Protein-Rich Fresh Salad

Easy, Gluten-free, Salties, Vegetarian

Prep time

10 mins

Total cook time

10 mins

Serves

2-3 people

Level

Easy

About the recipe

 

No time for lunch? Check out this quick 10 minute French nutritious salad with chickpeas, cucumbers, feta, and herbs and spices.

Ingredients

 

● 1 can (265 g) drained chickpeas

● 1 cup (125 g) crumbled feta

● 1 advocato cut in chunks

● ½ cucumber thinly sliced and cut in quarters

● ½ small red onion minced

• 3-4 tbsp of lemon juice / apple cider vinegar

• 2-3 stems of choppedfresh basil (2 tsp dried)

• 4 tbsp olive oil

• ¼ tsp cumin

• 2 pinches of cayenne pepper

• Salt and pepper

 

*Feel free to double the recipe for a family

Preparation

 

1. Prepare all of the ingredients and mix together in a large bowl.

2. That’s it! Serve next to some bread and cheese and enjoy!

3. This salad preserves for 5 days in the frig but it’s best eaten in the first day or two.

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